New Adult Nonfiction Books

New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Helping teens who cut - using DBT® skills to end self-injury by Hollander, Michael, author. Helping teens who cut - using DBT® skills to end self-injury

"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talkin

Jan 17, 2017
Hearing from God - 5 steps to knowing his will for your life by Stine, David Isaac, author. Hearing from God - 5 steps to knowing his will for your life

Jan 17, 2017
Healthy, happy pregnancy cookbook - over 125 delicious recipes to satisfy you, nourish baby, and combat common pregnancy discomforts by Clarke, Stephanie, R.D. author. Healthy, happy pregnancy cookbook - over 125 delicious recipes to satisfy you, nourish baby, and combat common pregnancy discomforts

"Everybody tells pregnant women what they can't eat. Now, certified nutritionists and registered dieticians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after. Healthy, Happy Pregnancy Cookbook is the perfect gui

Jan 17, 2017
Gluten-free for good - simple, wholesome recipes made from scratch by Seneviratne, Samantha, author. Gluten-free for good - simple, wholesome recipes made from scratch

"No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful gluten-free recipes that are so delicious you'll never miss the gluten. Here are dishes you may have thought you'd never enjoy again--not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These quick-cooking meals are for any time of day, all made from scratch without hard-to-digest processed additives like xanthan or guar gum. Recipes incl

Jan 17, 2017
The genome factor - what the social genomics revolution reveals about ourselves, our history, and the future by Conley, Dalton, 1969- author. The genome factor - what the social genomics revolution reveals about ourselves, our history, and the future

" For a century, social scientists have avoided genetics like the plague. But in the past decade, a small but intrepid group of economists, political scientists, and sociologists have harnessed the genomics revolution to paint a more complete picture of human social life than ever before. The Genome Factor describes the latest astonishing discoveries being made at the scientific frontier where genomics and the social sciences intersect. The Genome Factor reveals that there are real genetic diffe

Jan 17, 2017
Fueling young athletes by Mangieri, Heather R., 1974- author. Fueling young athletes

Jan 17, 2017
Fresh from the garden - an organic guide to growing vegetables, berries, and herbs in cold climates by Whitman, John, 1944- author. Fresh from the garden - an organic guide to growing vegetables, berries, and herbs in cold climates

Jan 17, 2017
Freedom from constipation - natural remedies for digestive health by Vasey, Christopher. Freedom from constipation - natural remedies for digestive health

"A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case"--

Jan 17, 2017
Fraud - an American history from Barnum to Madoff by Balleisen, Edward J., author. Fraud - an American history from Barnum to Madoff

Jan 17, 2017
Forged through fire - war, peace, and the democratic bargain by Ferejohn, John A., author. Forged through fire - war, peace, and the democratic bargain

"Is democracy dependent on war to survive? Peace, many would agree, is a goal that democratic nations should strive to achieve. Considering the question of whether democracy is dependent on war, two celebrated political scientists trace the ways in which governments have mobilised armies since antiquity. They find that our modern form of democracy not only evolved in a brutally competitive environment but also was quickly excised when the powerful no longer needed their citizenry to defend again

Jan 17, 2017
Food, health, and happiness - 115 on-point recipes for great meals and a better life by Winfrey, Oprah, author. Food, health, and happiness - 115 on-point recipes for great meals and a better life

"With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen) of one of the most influential and respected celebrities in the world"--Back cover.

Jan 17, 2017
The film photography handbook by Andrae, Monika, author. The film photography handbook

Jan 17, 2017
The endurance training diet & cookbook - the how, when, and what for fueling runners and triathletes to improve performance by Kropelnicki, Jesse, author. The endurance training diet & cookbook - the how, when, and what for fueling runners and triathletes to improve performance

"Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world's leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal be

Jan 17, 2017
Electric interurbans and the American people by Grant, H. Roger, 1943- author. Electric interurbans and the American people

Jan 17, 2017
Efficient R programming - a practical guide to smarter programming by Gillespie, Colin (Colin Stevenson) Efficient R programming - a practical guide to smarter programming

Jan 17, 2017
Ecuador and Galápagos by Zglinicki, Maciej, author. Ecuador and Galápagos

TRAVEL & HOLIDAY GUIDES. Insight Guide Ecuador and Galapagos is a comprehensive full-colour guide to the culture, history and wildlife of this diverse and fascinating country. The book is illustrated throughout with hundreds of beautiful, specially commissioned colour photographs. Our inspirational Best of Ecuador section illustrates the country's top attractions, from Inca monuments and colonial buildings to the best places for wildlife-spotting and adventure sports. With a longer and more in-d

Jan 17, 2017
Eat better, live better, feel better - alkalize your life ... one delicious recipe at a time by Cove, Julie, author. Eat better, live better, feel better - alkalize your life ... one delicious recipe at a time

"Clean up your diet, detoxify your body and heal from the inside out, with more than 150 inspiring recipes to help you eat, live and feel better." -- Page [4] cover.

Jan 17, 2017
Easy. Tasty. Healthy - delicious everyday recipes all free from gluten, dairy, sugar, soya, eggs & yeast by Cousins, Barbara, author. Easy. Tasty. Healthy - delicious everyday recipes all free from gluten, dairy, sugar, soya, eggs & yeast

'Easy. Tasty. Healthy' is packed full of up-to-the-minute recipes and sound advice on all the latest information on nutrition. The recipes are quick and simple to prepare using easy to obtain ingredients whilst creating food that is both health-promoting and delicious.

Jan 17, 2017
Dogs on Instagram - @dogsofinstagram. by Dogs on Instagram - @dogsofinstagram.

Dog lovers are a passionate bunch and Instagram is the perfect platform for expressing their devotion. The curators behind @dogsofinstagram channel this passion perfectly in this delightful book, a must-have collection featuring over 400 of the best crowdsourced dog photographs from their wildly popular feed. For dog lovers by dog lovers, this eclectic compilation celebrates the full spectrum of things to love about our four-legged friends.

Jan 17, 2017
The detox kitchen bible by Simpson, Lily, author. The detox kitchen bible

"Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and her consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combination of herbs, spices and oils. But this is not just a recipe book. Rob explains how to use these di

Jan 17, 2017

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