New Adult Nonfiction Books

New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Southeast Asia on a shoestring by Ray, Nick (Travel writer), author. Southeast Asia on a shoestring

Describes the history, geography, and people of the region and recommends hotels, restaurants, transportation, shopping, attractions, and historical sites that are suitable for travelers on a budget.

Jan 20, 2017
Stalin - The Court Of The Red Tsar by Montefiore, Simon Sebag Stalin - The Court Of The Red Tsar

Jan 20, 2017
Stay golden by Smith, Lucky Blue, author. Stay golden

Male model Lucky Blue Smith provides a behind-the-scenes peek into his world. He shares stories about his life, his inspirations, and his passions, and offers advice on how to be happy, healthy, and confident in your own skin.

Jan 20, 2017
Staying alive - the signs that you have to see a doctor right now (and the ways to avoid having to see one again) by Hahn, Matthew (Physician), author. Staying alive - the signs that you have to see a doctor right now (and the ways to avoid having to see one again)

Jan 17, 2017
Stop vision loss now! - prevent and heal cataracts, glaucoma, macular degeneration, and other common eye disorders by Fife, Bruce, 1952- Stop vision loss now! - prevent and heal cataracts, glaucoma, macular degeneration, and other common eye disorders

Jan 19, 2017
Strangers tend to tell me things - a memoir of love, loss, and coming home by Dickinson, Amy, author. Strangers tend to tell me things - a memoir of love, loss, and coming home

Jan 20, 2017
Street farm - growing food, jobs, and hope on the urban frontier by Ableman, Michael, author. Street farm - growing food, jobs, and hope on the urban frontier

"Street Farm is the inspirational account of residents in the notorious Low Track in Vancouver, British Columbia--one of the worst urban slums in North America--who joined together to create an urban farm as a means of addressing the chronic problems in their neighborhood. It is a story of recovery, of land and food, of people, and of the power of farming and nourishing others as a way to heal our world and ourselves. During the past seven years, Sole Food Street Farms--now North America's large

Jan 18, 2017
Strength training by Strength training

Jan 17, 2017
Superfoods - healthy, nourishing and energizing recipes by Trenchi, Cinzia, author. Superfoods - healthy, nourishing and energizing recipes

"Some food by nature is a concentrate of energy, full of vitamins, minerals and fibers. Introducing this food into our diet correctly can be of great help for our well-being and psychophysical energy. This book helps us to discover the different kinds of food, proposing a series of recipes that suggest how to integrate "superfoods" into our diet without necessarily overturning our usual eating habits, but giving us the opportunity to experiment with new tastes and unusual combinations. Filling u

Jan 18, 2017
Tales from the Darkside Scriptbook by Hill, Joe/ Wilson, Charles Paul, III (ILT)/ Eisinger, Justin (EDT) Tales from the Darkside Scriptbook

Jan 20, 2017
Tears we cannot stop - a sermon to white America by Dyson, Michael Eric, author. Tears we cannot stop - a sermon to white America

Fifty years ago Malcolm X told a white woman who asked what she could do for the cause, 'Nothing.' Michael Eric Dyson believes he was wrong. Now he responds to that question. If society is to make real racial progress, people must face difficult truths, including being honest about how Black grievance has been ignored, dismissed, or discounted.

Jan 17, 2017
Terrible but true - awful events in American history by Williams, Dinah (Dinah J.), author. Terrible but true - awful events in American history

Uncovers dark, bizarre stories in America's history, from the nation's first serial killers and deadly vampire-like diseases to haunted ghost ships and vicious river pirates.

Jan 20, 2017
The 30-day ketogenic cleanse - reset your metabolism with 160 tasty whole food recipes & a guided meal plan by Emmerich, Maria, author. The 30-day ketogenic cleanse - reset your metabolism with 160 tasty whole food recipes & a guided meal plan

The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived,"--page [4] of cover.

Jan 17, 2017
The acid watcher diet - a 28-day reflux prevention and healing program by Aviv, Jonathan E., 1960- The acid watcher diet - a 28-day reflux prevention and healing program

"A groundbreaking program by one of the nation's leading experts on acid reflux to help the millions of diagnosed and undiagnosed sufferers identify the silent, potentially deadly symptoms and provide them with a proven 28-day eating plan to stop acid damage in its tracks"--

Jan 19, 2017
The Adirondacks - Season by Season by Heilman, Carl, II (PHT)/ McKibben, Bill (FRW) The Adirondacks - Season by Season

Jan 20, 2017
The Alzheimer's antidote - using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline by Berger, Amy. The Alzheimer's antidote - using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline

Jan 20, 2017
The art of memory by Yates, Frances Amelia, author. The art of memory

A revolutionary book about mnemonic techniques, and their relation to culture as a whole, which is itself hard to forget. The ancient Greeks, to whom a trained memory was of vital importance -- as it was to everyone before the invention of printing -- created an elaborate memory system, based on a technique of impressing 'places' and 'images' on the mind. Inherited and recorded by the Romans, this art of memory passed into the European tradition, to be revived, in occult form, at the Renaissance

Jan 20, 2017
The atlas of water - mapping the world's most critical resource by Black, Maggie, 1945- author. The atlas of water - mapping the world's most critical resource

"Climate change, population increase, and the demands made by the growing number of people adopting urban lifestyles and western diets threaten the world's supply of freshwater, edging us closer to a global water crisis, with dire implications for agriculture, the economy, the environment, and human health. Completely revised and updated, The Atlas of Water is a visual guide to the state of this life-sustaining resource. Using vivid graphics, maps, and charts, it explores the complex human inter

Jan 17, 2017
The bare bones broth cookbook - 125 gut-friendly recipes to heal, strengthen, and nourish the body by Harvey, Katherine (Cookbook writer), author. The bare bones broth cookbook - 125 gut-friendly recipes to heal, strengthen, and nourish the body

"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --

Jan 17, 2017
The beeswax workshop - how to make your own natural candles, cosmetics, cleaners, soaps, healing balms and more by Dalziel, Chris, author. The beeswax workshop - how to make your own natural candles, cosmetics, cleaners, soaps, healing balms and more

"Making all kinds of amazing, all-natural stuff out of beeswax is easy and fun. Packed with over 100 step-by-step recipes, The Beeswax Workshop shows you how to make beautiful gifts, household cleaners, beauty supplies and so, so much more. Whether you use beeswax from your backyard hive or purchase a supply, this book offers tips, tricks and techniques for getting the most out of this miracle ingredient."--Page 4 of cover.

Jan 17, 2017

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