New Adult Nonfiction Books

New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Portugal by Portugal

A guide to Portugal and its island regions, Madeira and the Azores, outlines their culture and history, offers profiles of the major cities, describes sightseeing attractions, and recommends hotels and restaurants.

Dec 2, 2016
Primal fat burner - live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet by Gedgaudas, Nora T, author. Primal fat burner - live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet

"Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your

Dec 3, 2016
Progressing through grief - guided exercises to understand your emotions and recover from Loss by Jose, Stephanie Progressing through grief - guided exercises to understand your emotions and recover from Loss

"Compassionate coping methods and practical tools toward healing," - back cover.

Dec 3, 2016
Prototyping for Designers - Developing the Best Digital and Physical Products by Mcelroy, Kathryn Prototyping for Designers - Developing the Best Digital and Physical Products

Dec 3, 2016
Pub grub - 77 apps & entrees to satisfy everyone's cravings. by Pub grub - 77 apps & entrees to satisfy everyone's cravings.

"From beer-braised BBQ brisket grinders to Southern buttermilk fried chicken, pub grub is comfort food turned up a notch-- warm and hearty, delicious and decadent. Try bacon mac-n-cheese (and other awesome variations), buffalo chicken wraps, crowd-pleasing onion rings, chicken pot pie, and even chipotle pork tacos. Get ready for some sticky fingers!"--back cover.

Dec 3, 2016
Reach - a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence by Molinsky, Andy, author. Reach - a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence

Dec 3, 2016
Reality is not what it seems - the elementary structure of things by Rovelli, Carlo, 1956- author. Reality is not what it seems - the elementary structure of things

Traces how the human image of the world has changed throughout history, demonstrating the evolution of the idea of reality while touching on subjects ranging from the Higgs boson to quantum gravity.

Dec 3, 2016
Recaptured Africans - surviving slave ships, detention, and dislocation in the final years of the slave trade by Fett, Sharla M, author. Recaptured Africans - surviving slave ships, detention, and dislocation in the final years of the slave trade

"In the years just before the Civil War, during the most intensive phase of American slave-trade suppression, the U.S. Navy seized roughly 2,000 enslaved Africans from illegal slave ships and brought them into temporary camps at Key West and Charleston. In this study, Sharla Fett reconstructs the social world of these "recaptives" and recounts the relationships they built to survive the holds of slave ships, American detention camps, and, ultimately, a second transatlantic voyage to Liberia"--

Dec 3, 2016
Reel inequality - Hollywood actors and racism by Yuen, Nancy Wang, 1976- author. Reel inequality - Hollywood actors and racism

Dec 3, 2016
Reformations - the early modern world, 1450-1650 by Eire, Carlos M. N, author. Reformations - the early modern world, 1450-1650

Chronicles the two-hundred-year era of the Renaissance and Reformation, focusing on the vast changes in Western culture, religion, and technology during that time that still provide an impact today.

Dec 3, 2016
Relentless spirit - the unconventional raising of a champion by Franklin, Missy, 1995- author. Relentless spirit - the unconventional raising of a champion

"What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and making the right choices for their family. The word relentless has many meanings for swimmer Missy Franklin. In the pool, it reminds her to remain steady and persistent, unyielding in intensity and stren

Dec 3, 2016
Renal diet cookbook - the low sodium, low potassium, healthy kidney cookbook by Zogheib, Susan, author. Renal diet cookbook - the low sodium, low potassium, healthy kidney cookbook

Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet.

Dec 3, 2016
Revolutionary Science - Transformation and Turmoil in the Age of the Guillotine by Jones, Steve Revolutionary Science - Transformation and Turmoil in the Age of the Guillotine

Dec 3, 2016
Revolutionary writings 1775-1783 by Adams, John, 1735-1826. Revolutionary writings 1775-1783

"Traces John Adams' career from his leading role in the debate over independence ... to his tireless efforts to establish the fledgling government of the United States and supply its army in the field, to his crucial diplomatic service in Europe ... It includes his highly influential 1776 pamphlet Thoughts on Government, dozens of his characteristically frank and revealing personal letters ... extensive diary excerpts."--Jacket.

Dec 2, 2016
Rise - how a house built a family by Brookins, Cara, author. Rise - how a house built a family

Describes how the author, who had escaped an abusive marriage but had no home to live in, used a small bank loan, You Tube instructional videos, and a work crew consisting only of her and her four children to build a family home from the ground up.

Dec 3, 2016
River of time - my descent into depression and how I emerged with hope by Judd, Naomi, author. River of time - my descent into depression and how I emerged with hope

"The Grammy-winning superstar and best-selling author of All That Is Bitter and Sweet shares the story of her struggles with depression, PTSD and addiction, a journey that included extended hospital stays and moving lessons about how to find hope and help,"--NoveList.

Dec 5, 2016
Rock climbing - technique, equipment, safety, with an introduction to indoor climbing by Heise-Flecken, Detlef, author Rock climbing - technique, equipment, safety, with an introduction to indoor climbing

Dec 5, 2016
Rocks - A Very Short Introduction by Zalasiewicz, Jan Rocks - A Very Short Introduction

Dec 3, 2016
Rosset - My Life in Publishing and How I Fought Censorship by Rosset, Barney Rosset - My Life in Publishing and How I Fought Censorship

Dec 3, 2016
Route 66 roadside signs and advertisements by Sonderman, Joe, author. Route 66 roadside signs and advertisements

"A photo collection of Route 66's most famous signs, which were known for loudly advertising everything from roadside attractions to restaurants to strip clubs"--

Dec 2, 2016

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