New Cookbooks

New arrivals added to our Cookbook Collection in the last 7 days

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The microbiome cookbook - 150 delicious recipes to nourish your microbiome and restore your gut health The microbiome cookbook - 150 delicious recipes to nourish your microbiome and restore your gut health

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program

Aug 29, 2016
The new pressure cooker cookbook - more than 200 modern, easy recipes for today's kitchen. The new pressure cooker cookbook - more than 200 modern, easy recipes for today's kitchen.

"Slow cooked taste in no time! The old-fashioned pressure cooker is now a must-have tool in the modern busy cook's kitchen. As easy as a slow cooker, but without the all-day wait, the pressure cooker makes crafting healthy and delicious meals effortless! A pressure cooker not only reduces your cooking times by 60% to 90%, but it also preserves the essential vitamins in food, so you can eat healthier without spending all day in the kitchen. Whether you're looking for exciting international flav

Aug 29, 2016
Victuals - an Appalachian journey, with recipes Victuals - an Appalachian journey, with recipes

"Victuals is an exploration of the foodways, people, and places of Appalachia. Written by Ronni Lundy, regarded as the most engaging authority on the region, the book guides us through the surprisingly diverse history-- and vibrant present-- of food in the Mountain South. Victuals explores the diverse and complex food scene of the Mountain South through recipes, stories, traditions, and innovations. Each chapter explores a specific defining food or tradition of the region-- such as salt, beans,

Aug 30, 2016
Zero belly smoothies Zero belly smoothies

Provides more than one hundred recipes for fruit and vegetable smoothies designed to boost metabolism, improve digestion, and promote weight loss in a fourteen-day eating plan. --Publisher's description.

Aug 29, 2016